Testing
has shown that major store brands of honey are so purified and
filtered that they contain virtually no pollen. That's not good.
To get the full health benefits of the cinnamon and honey remedy
you need a good local honey, honey should be the only listed ingredient
and it should be unpasteurized. Now let's look at the list of
health benefits that current research is attributing to this dietary
combination:Blood Sugar: With the explosion of Type 2 diabetes,
cinnamon has come to the forefront as nutritional tool for combating
belly fat and improving glucose conversion. Coupled with a mild
exercise program, cinnamon and honey aid in controlling blood
sugar levels.
The flavonoids in cinnamon act in a manner similar to insulin,
taking glucose out of the bloodstream and into the cells where
it can be converted to energy. Weight Loss: Even with a good diet
and exercise program, belly fat is a tough thing to get rid of.
Cinnamon and honey can help. This is partly through the antioxidants
contained in cinnamon and partly the result of reduced blood sugar
levels which increase the body's ability to go after the fat and
burn it for energy. Immune System: This is where honey takes the
forefront, though cinnamon helps as well. The antioxidants in
both combat free radicals, increasing energy and allowing the
immune system to gain strength. This allows your immune system
to concentrate on other problems, colds and flu, even cancer.
Honey also has an inoculation effect when it contains local pollens,
training your immune system to ignore rather than attack and relieving
allergies and Joint Pain. Please see
Greenbush:
Medicinal Strength Hiliscally Balanced Herbs.
Demographic studies are showing that many natural spices contain
anti inflammatory elements that help prevent joint pain from aging.
Modern food sources have moved away from these in favor of artificial
flavors, colors and sweeteners. The result? A tremendous increase
in joint pain and the use of pain killers. Moving back to a diet
rich in whole foods and spices, turmeric, ginger root, fresh local
fruits and vegetables, is starting to help. Cinnamon and honey
are part of this. Both contain natural elements that reduce pain
from inflammation.
New studies are underway looking at patients who use cinnamon
and honey on a daily basis.Heart Disorders: Both honey and cinnamon
have been shown in clinical studies to lower bad (LDL) cholesterol
levels reducing the risk of clots and heart attacks. One study
at the University of Pittsburgh and another conducted in Pakistan
showed significant reductions in cholesterol and triglycerides.
Further research is needed, but the combination may be an alternative
to cholesterol lowering drugs and their side effects.Digestion:
Honey and cinnamon sooth the digestive tract in a number of ways.
They have been shown to slow the emptying of the stomach, aiding
in complete digestion and absorption of nutrients from food. They
may also prevent the growth of some detrimental bacteria such
as H pylori and have been shown to ease gas pain.
Skin Care: Honey is well known for its antiseptic properties.
A dab of honey on a burn or cut can work much better than antibacterial
cremes. Just apply it and cover with a bandage. You'll be surprised.
Adding a little cinnamon can even increase the effect. Even more
surprising, thin the honey cinnamon mixture a little and apply
it anywhere to treat aging and wrinkles. Add a little lemon juice
to reduce age spots and quit buying those ultra expensive skin
treatments.
Greenbush:
Medicinal Strength Hiliscally Balanced Herbs.
Please
Note: Never stop taking your prescription medication without
consulting your doctor!
Donations:
All donations go towards the advancement of the research project.
If you would like to partner with us? Your donation are greatly
appreciated. God bless you, and thank you for your time.
PLEASE
NOTE:
INDIVIDUAL RESULTS MAY VARY. STATEMENTS IN THIS WEBSITE HAVE NOT
BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE FDA DOES
NOT EVALUATE OR TEST HERBS AND HEALTH FOODS. THESE PRODUCTS ARE
NOT INTENDED TO DIAGNOSE , TREAT, CURE OR PREVENT ANY DISEASE.
FOR DIAGNOSIS OR TREATMENT CONSULT YOUR PHYSICIAN. USE HERBS IN
MODERATION AND WATCH FOR ALLERGIC REACTIONS. REMEMBER THAT DIET,
EXERCISE AND RELAXATION ARE EQUALLY IMPORTANT TO YOUR HEALTH.
HomeLand Crisis Institute. © 1995 to
2017.